Talking 'Mum' with Rachael Finch

Today I caught up with TV Personality, Model and Ambassador for many great brands like MYER and New Balance Australia, Rachael Finch.

Rachael is Mum to 2-year old Violet and with Mother's Day this Sunday I wanted to ask her how she is spending her day.

Like many of us, she plans to start her day with breakfast with the family!

We also spoke about those first weeks and months of being a new Mum, mother's guilt, finding time for 'you,' Rachael's tips for fitting exercise into your life and how instilling a love for activity in children's lives is good for their physical and mental health as well as their creativity.

You can take a listen here:

Images: Rachael Finch Instagram