Little Rockers Radio proudly supports PANDA
Perinatal Anxiety & Depression Australia
In Australia 1 in 10 Mums and 1 in 20 Dads struggle with anxiety or depression during pregnancy. This rises to 1 in 7 Mums and 1 in 10 Dads after birth, with many parents suffering in silence.
If you know a new parent, take a moment to check in with them and ask how they are going. Parenthood can be really tough and parents need to know that it's OK to reach out for help.
If you are a new parent yourself, or expecting, and feel clouded with anxiety or depression it's OK to reach out for help.
Please visit the PANDA web site for Fact Sheets and Recovery Stories, or reach out for help by calling their National Help Line.
For support, please call PANDA's National Helpline on 1300 726 306, Mon-Fri 10-5pm AEST or visit www.panda.org.au