Ready to COPE

Ready to COPE

This is a time in a woman’s life when we know they are most likely to develop mental health problems. Aside from the physical changes, there’s lots of expectations and stresses that come with becoming a mother. I caught up with Nicole from COPE to ask her more.

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Starting Primary School in 2019? Tips to help for a smooth transition

Starting Primary School in 2019? Tips to help for a smooth transition

I can see your panicking faces from here, or is that the face of freedom? There are so many feelings revolving around the thought of your Child (especially the first) heading off to ‘big school’ next year.

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