Yoga Therapy: Using Yoga to help children who have suffered from trauma

Yoga Therapy: Using Yoga to help children who have suffered from trauma

Jessica Mcilveen is the founder of Kids Yoga Therapy, an exceptional business that helps children who have suffered from trauma with yoga and meditation techniques. Jessica is a yoga and meditation teacher as well as a social worker. I caught up with her to ask how yoga helps children who have suffered from trauma and what we can do as parents and carers to help.

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