10 great reasons to keep up swimming lessons through winter!

10 great reasons to keep up swimming lessons through winter!

We get it! It’s winter, it’s cold and it’s hard to get out and into a pair of bathers for a swimming lesson. There’s many benefits to keeping up regular swimming lessons during the cooler months, here’s 10 top reasons from Kingswim.

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When to talk to our children about sex

When to talk to our children about sex

Mel & Sarah from The Rocking Motherhood Show caught up with Lael Stone to chat to her about Sex Education. We refer to sex education as having 'the talk' to our children however it really needs to be an ongoing conversation that starts young...

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