Ready to COPE

Ready to COPE

This is a time in a woman’s life when we know they are most likely to develop mental health problems. Aside from the physical changes, there’s lots of expectations and stresses that come with becoming a mother. I caught up with Nicole from COPE to ask her more.

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Water Safety!

Water Safety!

Drowning is silent. A child can fall into a pool and drown within seconds, not minutes.  In this interview I caught up with Marina from Kingswim and asked her about keeping our children safe around water, when we can start them in swimming lessons and what we can expect from swimming lessons at different ages.

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